Health & You


The ebook topics range from exercise to basic food intake towards creating a healthy lifestyle and articles that can encourage people to experience humor and health.



Table of Contents includes the following:

Benefits of Exercise, Types of Exercise, Proper Food Intake, Supplementation, Anti-aging Creams, Caffeine, Exercise & the Brain, Websites for Your Health, Stevia Medicinal Sweetener, Good night’s rest with Melatonin and more…

Downloadable pdf document will be delivered within 24 hours after payment is received.


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