~~~~Promoting a healthy lifestyle & happy relationships~~~~ Valerie Cooper
EXERCISE, MUSIC & PLAYS
Presenting dance and a great workout which is our signature class called Tyt-N-Up workout dance & a stretching classes.
Presenting music that moves, motivates, inspires and rejuvenates. Displaying poetry that speaks to the times we’re living in.
Presenting a play for the family or extended family. A one woman show “BCBD JAZZ”. And a product for identifying harmonic relationships.
Just for fun!
Try my new product that will test the chemistry of potential friends and mates, it even encourages more harmonious relationships with family.
e-Books & Courses
Checkout our e-books and courses on health/fitness, music and harmonious relationship building. There are free downloads and downloads that cost. We appreciate your interest in our products.
Years ago I began living the EME lifestyle due to my passions and it became a meaningful and educational experience. I learned how to live and sustain a healthy lifestyle through fitness/exercise and through music and theatre I learned about myself and others. Music and theatre was a way to open up, to express myself and release pent up emotions. My services and products nurture the mind, body and spirit. I like to think of myself as a connoisseur in matters of art, performances, fitness and health. I am a business professional, fitness instructor, singer/songwriter who loves many genres of music especially Jazz music. I have acting experience so I created plays, one featured on this website is “BCBD JAZZ” which is an historical piece that is part creative nonfiction and the play “Table Verses Workshop” which is for youth & guardians. I’m the author of a soon to be published captivating memoir called “Kayz Jazz” that explores experiences in my childhood. As a certified fitness instructor I’ve worked over 7 years in the fitness industry, previously with large corporate gyms and smaller gyms in the San Francisco bay area.