~~~~Promoting a healthier you, happy relationships & a healthy lifestyle ~~~~ Valerie Cooper
EXERCISE, MUSIC & PLAYS
Presenting dance and a great workout which is our signature class called Tyt-N-Up workout dance & other physical exercise stretching classes .
Presenting music that moves, motivates, inspires and rejuvenates. Displaying poetry that speaks to the times we’re living in.
Presenting a play for the family or extended family. A one woman show “BCBD JAZZ”. And a product for identifying harmonic relationships.
Just for fun!
Try my new product that will test the chemistry of potential friends and mates, it even encourages more harmonious relationships family.
e-Books & Courses
Checkout our e-books and courses on health/fitness, music and harmonious relationship building. There are free downloads and downloads that cost. We appreciate your interest in our products.
As a teacher and fitness instructor I created E.M.E. Lifestyle which offers educational and meaningful experiences in Exercise, Music and Edutainment. I like to think of myself as a connoisseur in matters of art, performances, fitness and health. My services and products nurture the mind, body and spirit. I am a singer/songwriter with a large repertoire of Jazz music and a desire for more acting experience so I created plays, one in particular is “BCBD JAZZ” and another for youth and their guardians called “Table Verses Workshop”. I’ve written a captivating memoir called “Kayz Jazz” that explores my experiences from childhood to the present. As per fitness, I’ve worked over 7 years as a certified fitness professional, previously with large corporate gyms and smaller gyms in the San Francisco bay area.