~~~~Promoting a healthier you, happy relationships & a healthy lifestyle ~~~~ Valerie Cooper

Events

EXERCISE, MUSIC &  PLAYS

Exercise

Presenting dance and a great workout which is our signature class called Tyt-N-Up workout dance & other physical exercise stretching classes  . 

Music

Presenting music that moves, motivates, inspires and rejuvenates.  Displaying poetry that speaks to the times we’re living in.

Edutainment

Presenting a play for the family or extended family.  A one woman show “BCBD JAZZ”.  And a product for identifying harmonic relationships.

Just for fun!

Try my new product that will test the chemistry of potential friends and mates, it even encourages more harmonious relationships family. 

e-Books & Courses

Checkout our e-books and courses on health/fitness, music  and harmonious relationship building.  There are  free downloads and downloads that cost. We appreciate your interest in our products.

My story

As a teacher and fitness instructor I created E.M.E. Lifestyle which offers educational and meaningful experiences in Exercise, Music and Edutainment. I like to think of myself as a connoisseur in matters of art, performances, fitness and health.  My services and products nurture the mind, body and spirit. I am a singer/songwriter with a large repertoire of Jazz music and a desire for more acting experience so I created plays, one in particular is “BCBD JAZZ” and another for youth and their guardians called “Table Verses Workshop”. I’ve written a captivating memoir called “Kayz Jazz” that explores my experiences from childhood to the present.  As per fitness, I’ve worked over 7 years as a certified fitness professional, previously with large corporate gyms and smaller gyms in the San Francisco bay area. 

Join me in an educational and meaningful experience.