~~~~Promoting a healthy lifestyle & happy relationships~~~~ Valerie Cooper

Events

EXERCISE, MUSIC &  PLAYS

Exercise

Presenting dance and a great workout which is our signature class called Tyt-N-Up workout dance & a stretching classes. 

 

Music

Presenting music that moves, motivates, inspires and rejuvenates.  Displaying poetry that speaks to the times we’re living in.

Theatre

Presenting a play for the family or extended family.  A one woman show “BCBD JAZZ”.  And a product for identifying harmonic relationships.

For the Love!

Try my new product that will test the chemistry of potential friends and mates, it even encourages more harmonious relationships with family. 

e-Books & Courses

Checkout our e-books and courses on health&fitness, music  and harmonious relationships.  There are  free downloads and downloads that cost. We appreciate your interest in our products.

Any donations:  Cash App https://cash.app/$KzJazz

My story

Years ago I began living the EME lifestyle due to my passions and it became a meaningful and educational experience. I learned how to live and sustain a healthy lifestyle through fitness/exercise and through music and theatre I learned about myself and others. Music and theatre was a way to open up, to express myself and release pent up emotions.  My services and products nurture the mind, body and spirit. I like to think of myself as a connoisseur in matters of art, performances, fitness and health. I am a business professional, fitness instructor, singer/songwriter who loves many genres of music especially Jazz music.  I have acting experience so I created plays, one featured on this website is “BCBD JAZZ” which is an historical piece that is part creative nonfiction and the play “Table Verses Workshop” which is for youth & guardians. I’m the author of a soon to be published captivating memoir called “Kayz Jazz” that explores experiences in my childhood.  As a certified fitness instructor I’ve worked over 7 years in the fitness industry, previously with large corporate gyms and smaller gyms in the San Francisco bay area. 

Join me in an educational and meaningful experience.